Be your Healthiest Self, Naturally
At your natural medicine clinic, the Bray Clinic of Natural Medicine, together we bring the power and restorative effects of nature to a clinical setting. Our consultations get to the heart of your problems, with treatments quickly and effectively reducing your symptoms and restoring you to your healthiest self.
At Bray Clinic the medicine works from the inside out. Natural treatments and plant medicine work in quick, clear and palpable ways to restore a sense of balance and vigour. You become your healthy self again. All it takes is a change in direction. At the clinic we work from the inside out.
We all know the feeling of being out of sorts and going for a walk in nature, by the sea or in the park and feeling much better afterwards. This is natural medicine -from the outside in. You feel more relaxed, comfortable and at ease with yourself.
Treating the whole family, all ages from kids to the elderly and everyone in between.
Start a different relationship with your own health and well-being. The differences are:
Long consultations, so all of your health history and concerns are expressed.
Natural Bodywork treatments to improve anatomical functioning - making more space in your body, bringing ease, efficiency, relaxation and comfort.
Natural herbal and plant based prescriptions that are made for you. These bespoke tonics strengthen your body, normalising body functions and improving vigour.
Multiple symptoms treated at the same time.
Lifestyle, food, postural and exercise advice.
Are you experiencing?
A variety of symptoms that have come on subtly but progressively. Are you wondering how did this happen?
Does Life make you feel?
Older than your years or like you're not operating at the pace you desire?
Do you need a service or a tune up?
By bringing your body in for regular "treatments," you can ensure that you are moving smoothly through life.
Are you waking up refreshed?
Are you sleeping the whole way through the night? Do you still yawn? Are you drowsy during the day?
Do you have enough energy?
Are you able to pace yourself through the day. How much coffee or tea do you drink? Do you take a nap? Would you like more energy?
Does your mood fluctuate?
Are you stable, adaptable and upbeat? Are you irritable or anxious some of the time or all of the time? Do you feel down? Are your emotions buried deep down or right at the surface?
Get in touch
Below is a list of some of the usual medical conditions treated at the clinic. Natural Medicine can treat a single symptom or multiple symptoms at the same time. Often a single tonic or treatment will address 5 symptoms or more.
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Metabolism
Increase sleep quality and duration
Improve concentration and focus
Improve mood and happiness
Reduce anxiety, stress and brain fog
Improve blood flow
Increase energy, reduce tiredness
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General Health
Impove digestion
Reduce constipation, gas and bloating
Reduce inflamation and joint pain
Failure to thrive, frequent infections
Acute infections, colds, flu, urinary tract infections, lingering coughs
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Womens Health
Irregular menstruation, PMS
Migraines, headaches
Menopausal symptoms
Stress, anxiety, depression
Poor sleep
Mulitple symptoms, complexity
Testemonials
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I have found this place more than half a year ago. And it was great to be coming back there every few weeks since. The attention, treatment and advice provided by Jonathan is very valuable. The knowledge this man shares is worth listening to and also applied to. Would recommend to everyone who is looking for so called alternative treatment or even to unwind.
Julija Grigorjeva
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Fully satisfied with comprehensive treatment. For the first time my pain (caused by spinal injury) was gone, just after few days of treatment. The medicine tailored to my needs had no side effects neither you could get addicted. If I didn't try it myself I wouldn't believe the natural medicine can be of such a help. Do strongly recommend visiting this herbalist.
Kinga Paszko
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I went to see the herbalist at this clinic and the results were really impressive. My symptoms reduced considerably within 2 weeks. The tonic was made for me mixing different herbs and it increased my energy levels, reduced Reynauds - making me warmer, improved my digestion, mood and sleep quality. I feel so much better - I really recommend this.
Maurice O’Sullivan
Shiatsu:
Deep
Therapeutic
Relaxation
Shiatsu is traditional Japanese Physiotherapy
The emphasis in shiatsu is in treating the whole body although special attention will be focused on the areas that need treatment. Complete physical unwinding opens up space in the body allowing for freedom of movement.
It can be likened to a combination of three different therapies: Acupressure, Yoga and Breath-work.
1. Acupressure: In addition to pressing the same pressure points used in acupuncture Shiatsu uses many techniques that are shared among modern manual therapies including physiotherapy osteopathy, neuromuscular treatments and regular massage. These points have localised as well as reflexive actions on the body.
2. Yoga: the body is stretched using a variety of techniques including cross fibre, twists, breath stretches and joint mobilisations to increase flexibility and the circulation of blood, lymph and chi around the body. Easing restriction in joints, reducing pain and restoring function.
3. Breathwork: using guided breath along with directed pressure and hold and release techniques pain can be reduced quickly and effective function restored, giving an amazing feeling of relief, space and clarity
Naturopathy
Bray Clinic of Natural Medicine is a reputed naturopathic and natural herbal clinic. Jonathan has 20 years clinical experience working with natural alternative medicine.
Naturopathy or Natural Medicine is the sum total of what we do at the clinic, combining nutrition, herbal medicine, lifestyle and exercise advice, including specific diets such as paleo, low carb, ketogenic, allergy diets, intermittent fasting or vegan and vegetarian foods. We can also advise you on a broad range of traditional and modern cleansing and health techniques such as sinus rinsing, dry skin brushing, sauna therapy, oil pulling, qi gong, stretching and how to get a better nights sleep.
You can also rely on us for other benefits, like anxiety treatment with herbal medicine, nervous system treatment, stress relief with natural medicine, constipation treatment, and sports injuries treatment. We also offer natural medicine for womens health. So, contact us for improving your health holistically!
Visit the Clinic
4 Fitzwilliam Terrace,,
Strand Road, Bray
Co. Wicklow, A98T6H6
8 minutes walk from Bray Daly train station
45 minute drive from Dublin City Centre
Hours
Wednesday to Saturday
9am–7pm.
Strictly by appointment only
Phone
01 5387500 or 086 8191695
Plant medicine grown on species rich farms, similar to the food we eat.
Reducing your symptoms and keeping you well.